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ROAD TO HEALTH an INTRODUCTION

An old African saying... "Health is made at home, hospitals are for repairs"

COMMUNITY HEALTH PROGRAMS

 

AIM Centre for Lifestyle Medicine and Woodwork to Wellness are a community based charitable  project  based on the use of Lifestyle as  an evidenced based medicine. 

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If you have 4 mins to spare , and you wish to, watch the following video of  Ron  Cridge and his recovery from a major life changing event.

Click the start arrow on the  link below. 

(To see all our videos click here)

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HOPEFULLY FEEL GREAT TODAY

 

BUT DEFINITELY FEEL BETTER TOMORROW

LEARN MORE

BEHAVIOUR CHANGE PROGRAMS

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L.A.K.E.

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(Lifestyle - Attitude - Knowledge - External influence)

This Tool Combines a Modifiable Health Risk & Lifestyle Assessment Program with Successful Long-term Lifestyle Behaviour Change.

This  program is an accumulation of 40 years work. Approved for use in the Mid 1990's with Wigan & Leigh NHS Trust on their GP Exercise  Referral Scheme.  This process  is updated  every 3 to 5 years using the latest re-search evidence from reliable and accurate  medical scientific sources.
(Click here to find out more)

HEALTH COACHING AT ITS VERY BEST

Are you ready to move forward with your health? Take some time for yourself today and begin to learn how to re-direct and change your life  for the better.

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I look forward to working with you or your organisation. 

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